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Saturday 26 April 2014

Irio Recipe For Kids

Irio Recipe For Kids

Irio Recipe For Kids
Ingredients:
  • 250 grams garden peas
  • 250 grams corn kernels
  • 150 grams potatoes
  • 250 grams cooking bananas
  • 2 tsp butter
  • 2 tsp chopped garlic
  • 4 tsp chopped onion
  • A pinch of salt and pepper
  • 3 red chillies
  • 2 litre chicken stock
  • 2 tsp chopped coriander
Method:
Moil peas, corn, potatoes and bananas in chicken stock till well done. Strain and set aside.
Heat a pan with butter. Saute garlic and onion. Add the strained vegetables and saute for a few more minutes.
Oven bake the mixture to make it dry. Mash together, season to taste.
Place the Irio in the middle of a plate, and garnish with red chillies, corn kernels and coriander.

Note:
This Kenyan dish can be served with tomato sauce
Happy Irio Recipe For Kids. Enjoy Cooking.
Please Share it! :)

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