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Tuesday, 13 May 2014

Beef, Tomato and Coriander Tagine Recipes

Beef, Tomato and Coriander Tagine Recipes
Beef, Tomato and Coriander Tagine Recipes
A classic dish of Kofta (meatballs), aromatic herbs and tomatoes, slow cooked until it's full of flavour.
Ingredients:
  • 450  grams minced beef
  • 2 tbsp coriander (with stalks), chopped
  • 1 tsp ground cumin
  • A pinch of coriander
  • 1 onion, chopped
  • 1 clove garlic, crushed
  • 1 tsp crushed dried chilli
  • 1 tsp salt
  • Little vegetable or olive oil for frying
  • For the sauce
  • 1 onion
  • 2 cloves garlic
  • 1 medium tin chopped
  • 3 tbsp parsley, roughly chopped
  • 1 tbsp parsley, roughly chopped
  • 1 tbsp ground cumin
  • 1 tsp ground coriander
  • A pinch ground cinnamon
  • 2 tbsp oil
Method:
Put all the ingredients for the meatballs in a large bowl and, using your hands give it a thorough mixing before dividing into 16 balls.
Heat oil in a frying pan and brown the kefta a few at a time. Set to one side. Finely-chop the onion and garlic and gently soften in the oil for 10-12 minutes.
Add all the other sauce ingredients and cook for 30 minutes. Place the meatballs in the sauce, cover and cook gently for a further 10 minutes.

Note:
Serve with couscous and a fresh green salad.
Happy Beef, Tomato and Coriander Tagine Recipes.
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